My mom’s buffalo chicken dip was always a big hit in our house. Anytime my friends came over we would always request this appetizer. There is something classic about a good ole buffalo chicken dip and I have always loved it! Once I read the book Deep Nutrition by Dr. Cate Shanahan, I immediately started checking labels and you would be surprised about what foods have seed oils in them!
One of the tastiest alternatives I have found when trying to avoid seed oils, are all of the Primal Kitchen sauces. The Primal Kitchen Buffalo Sauce is a favorite of mine, so I wanted to use it to create a classic, but without seed oils! If you are looking to avoid seed oils like me, just know there are so many great alternatives that taste just as delicious, if not better.
I keep everything else in the recipe classic like my mom’s recipe. There is cream cheese, cheddar cheese, and shredded chicken. This literally takes 5 minutes to prep so it is such a great appetizer to throw in the oven right before your guests arrive. Let me know if you try it out in the comments!
Why You Should Make Buffalo Chicken Dip
Here’s what you’ll need:
Buffalo Chicken Dip Tips
- Cheese. Use whatever cheese you have on hand! Blue cheese crumbled on top is delicious.
- Cream Cheese. Set the cream cheese out on the counter a few hours before so it is easy to mix in.
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How To Make Seed Oil Free Buffalo Chicken Dip
- Preheat. Preheat your oven to 350℉.
- Mix. In a mixing bowl add in all of the ingredients. If you didn’t set out cream cheese a few hours before, heat cream cheese for a few seconds in the microwave so it is easier to mix. Mix well to combine everything.
- Bake. To an 8×8 or 9×9 inch baking dish, add in the buffalo dip and spread evenly. Bake for 20-25 minutes. I like mine bubbling on the top!
- Serve! Serve immediately with tortilla chips, celery, and carrots. Enjoy!
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Seed Oil Free Buffalo Chicken Dip
Ingredients
Method
- Preheat your oven to 350℉.
- In a mixing bowl add in all of the ingredients. If you didn't set out cream cheese a few hours before, heat cream cheese for a few seconds in the microwave so it is easier to mix. Mix well to combine everything.
- To an 8×8 or 9×9 inch baking dish, add in the buffalo dip and spread evenly. Bake for 20-25 minutes. I like mine bubbling on the top!
- Serve immediately with tortilla chips, celery, and carrots. Enjoy!
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